On today’s Friday Morning Show with Lisa Dutkiewicz, we explored your “Wholuck”. It’s the person who comes into your life and makes a positive significant change in your life. In order to get ready for this person in your life, it takes preparation. It takes nurturing your very being to become who you are meant […]
Have you felt there was something missing or too much of something in your diet? Are you craving some more vegetables? Ok, me neither…laughingly. Maybe it is the type of food you are not getting. So hard to put down the carbs and go for the leafs. Maybe it is a Ghiradelli mint chocolate sundae. […]
Do you sometimes hear yourself saying “I wish I had the will to ______________.” ? Fill in the blank. “I wish I was stronger” or “I want to achieve _____” also fall into this area. People believe that willpower is like a spigot, there is a finite amount. Much like the tides of nature, there […]
You do not rise to the level of your goals. You fall to the level of your systems.– James Clearauthor, “Atomic Habits” Around the beginning of the year, you might hear others talk about finding a goal to accomplish. Did you set a goal at the beginning of the year? What was it? How did it go? Maybe you are […]
You are told to find a goal to accomplish. What happens shortly after? You fail to reach the goal. You might picture living the new you who achieved the goal. You stopped after a few tries because you didn’t feel the goal was important anymore or there must be another silver bullet that would allow […]
When provided an opportunity that requires deep thinking, you might hear people say, “I am not creative”. Perhaps a person thinks that only artists are creative and they are not that artist. Human nature notes that all people are creative. We have to be to exist. Why back off in the workplace or downplay one’s […]
Remember back to the time when you were young and decided to build something or had a lemonade stand or maybe even built your first video? What happened? You probably grew your abilities and your deeper thinking. You embraced what you were building and made it your own. Are you still doing that today? if […]
When did you notice that your involvement with a person, a work team, an interest group, a non-profit project team, a community start to fade? Were they making the decision to reach out to you and others? Some people immediately pick up that the core leader or team isn’t thinking about its members and start […]
Look around at work. You might see others just going through the motions of meeting their performance objectives. They might think if they sit straighter in their chair, hide their screen time and look interested, they will have a change in their results. Exercise goals at the beginning of the year are set with a […]
The song goes: “When you’re down and troubled, and nothing is going right…” Are you seeing someone down and needing a friend? Maybe you don’t really know if they are. Be kind. Today, we are living full throttle. We past people like highway road markers seemingly connected one to the next. Taking a moment to […]
