On today’s Friday Morning Show with Lisa Dutkiewicz, we explored your “Wholuck”. It’s the person who comes into your life and makes a positive significant change in your life. In order to get ready for this person in your life, it takes preparation. It takes nurturing your very being to become who you are meant […]
Have you felt there was something missing or too much of something in your diet? Are you craving some more vegetables? Ok, me neither…laughingly. Maybe it is the type of food you are not getting. So hard to put down the carbs and go for the leafs. Maybe it is a Ghiradelli mint chocolate sundae. […]
Do you sometimes hear yourself saying “I wish I had the will to ______________.” ? Fill in the blank. “I wish I was stronger” or “I want to achieve _____” also fall into this area. People believe that willpower is like a spigot, there is a finite amount. Much like the tides of nature, there […]
My mind is full, my heart is happy. Learning sends my mind on a journey like no other. Too many thoughts to share just one – other than the one on the video earlier today. Catch it if you haven’t already! This photo is Joe & I with Mike Kim. Paul Martinelli wrote an epilogue […]
You do not rise to the level of your goals. You fall to the level of your systems.– James Clearauthor, “Atomic Habits” Around the beginning of the year, you might hear others talk about finding a goal to accomplish. Did you set a goal at the beginning of the year? What was it? How did it go? Maybe you are […]
Whether it is to dance or sing or make a difference in others, it requires care and design to open a zone free of obstacles to perform. For instance, create a space for yourself and others to grow today. You will flourish on this stage! There are two ways of being creative. One can sing […]
Beside restful waters, what comes to your mind? Some people take the opportunity to reflect on what they envision ahead. As a result, they ponder what actions they need to take to flourish. Within this reflection, you can apply this to your life. First, evaluate your environment. Your environment has the potential to be a […]
You are told to find a goal to accomplish. What happens shortly after? You fail to reach the goal. You might picture living the new you who achieved the goal. You stopped after a few tries because you didn’t feel the goal was important anymore or there must be another silver bullet that would allow […]
Each of us has a journey which goes from there to here to somewhere beyond. What we engage with on our specific journey depends on what we choose. Each yes or no is a decision. When we continue to accept what keeps us stuck, put off a dream or desire for someday, or actively engage, […]
Humans sometimes seek the quick way out in the face of a crisis or the first instance of push back. Humans are resourced to solve for the way forward; to stand up against the foe. What did you learn about yourself the last time you had to deal with a large problem before you? When […]
