What thoughts do you hold this moments? When you hear the news? When you are in slow traffic? What do you hold in your thoughts for the path ahead? What voice are you listening when you are stuck? Each person creates their perceived reality. What beliefs do you hold dear? Are there any past their prime that need to be released? “The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” ~ Wayne Dyer

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